April 20, 2020 Confidence Builders Life Balance Life Hacks Sanity Savers I recently had the pleasure of being interviewed for Authority magazine. Check out the link below for some new insights on how to optimize your
April 12, 2020 Confidence Builders Family Time The definition of insanity is doing the same thing over and over again and expecting a different result. -Albert Einstein There was once a woman who
December 12, 2019 Confidence Builders Life Balance Life Hacks Sanity Savers I like to use the term mental wealth, as opposed to mental health, because I believe that merely “getting by” shortchanges us of the opportunity
November 28, 2019 Confidence Builders Does happiness make you grateful or does gratefulness make you happy? When we ask our grandparents about their lives, and what they were like as
October 15, 2019October 4, 2019 Confidence Builders Sanity Savers An Open Letter to Shame Dear Shame, I’ve known you for a while now. You were introduced to me when I was little. You showed
October 15, 2019September 5, 2019 Confidence Builders Life Balance The “Mom Guilt” struggle is real. We want to be present for our families but are often left feeling depleted and feeling like we can
October 15, 2019August 29, 2019 Confidence Builders I used to find myself jumping on bandwagons. What I mean is that I didn’t have the confidence to be assertive about how I felt
October 15, 2019August 1, 2019 Confidence Builders A few weeks ago, I excitedly submitted a manuscript for a children’s book to a well-known publisher. I thought the book was truly great, which