Life Balance Archives | Multi-Role Woman

Five to Thrive: Building Your Mental WEALTH

I like to use the term mental wealth, as opposed to mental health, because I believe that merely “getting by” shortchanges us of the opportunity

The “Mom Guilt” struggle is real. We want to be present for our families but are often left feeling depleted and feeling like we can

Mmmm, cold coffee. Don’t you just love it? Isn’t it wild what we can get use to in the rush of life as a Multi-Role

As parents, we know the importance of spending quality time with our kids, but we often end up doing what they want to do (and