Life Hacks Archives | Multi-Role Woman

5 Ways to Optimize Mental Health

I recently had the pleasure of being interviewed for Authority magazine. Check out the link below for some new insights on how to optimize your

I like to use the term mental wealth, as opposed to mental health, because I believe that merely “getting by” shortchanges us of the opportunity

3 (4 oz.) sticks of unsalted butter or margarine (melted) 2 cups dark brown sugar 1 cup white sugar 2 eggs 2 egg yolks 2

Mmmm, cold coffee. Don’t you just love it? Isn’t it wild what we can get use to in the rush of life as a Multi-Role

As parents, we know the importance of spending quality time with our kids, but we often end up doing what they want to do (and

Call me crazy, or it is easy to help a friend clear the table at her house, but oh-so-daunting to clear our own? When our

For the longest time, lasagna has been my all-time favorite dish – to eat, though not so much prepare. The trouble is that now, my